|
Coffee Shop Talk of a non sexual Nature Visit Sam's Alfresco Heaven. Singapore's best Alfresco Coffee Experience! If you're up to your ears with all this Sex Talk and would like to take a break from it all to discuss other interesting aspects of life in Singapore, pop over and join in the fun. |
|
Thread Tools |
#1
|
|||
|
|||
Chitchat Coconut Oil Health Myth busted by Harvard
An honorable member of the Coffee Shop Has Just Posted the Following:
Higher saturated fat than meat including lard. Watch the price fall dramatically in the same way it went up. http://baltimore.cbslocal.com/2017/0...ealthy/Coconut Oil May Not Be Any Healthier Than Butter, Beef Fat, Heart Assoc. Says June 16, 2017 10:46 AM Filed Under: American Heart Association BALTIMORE (WJZ) — Although coconut oil is marketed as a healthier cooking oil option, that may not be true, according to the American Heart Association. In a study and press release this week, the AHA said it continues to recommend replacing saturated fats with poly- and mono-unsaturated vegetable oil to help prevent heart disease. It says trials that lowered intake of dietary saturated fat and replaced it with polyunsaturated vegetable oil reduced cardiovascular disease by approximately 30 percent. That’s similar to the percentage achieved by cholesterol-lowering drugs. Meanwhile, coconut oil, “which is predominantly saturated fat and widely touted as healthy,” raised LDL cholesterol in the same way as other saturated fats found in butter, beef fat and palm oil. LDL, a.k.a. bad cholesterol, “is a major cause of artery-clogging plaque and cardiovascular disease,” says Dr. Frank Sacks, lead author of the advisory and professor of Cardiovascular Disease Prevention at the Harvard T.H. Chan School of Public Health in Boston. In a press release from November, the AHA released a list of common cooking oils that contain more of the “better-for-you” fats and less saturated fat. They are: Canola Corn Olive Peanut Safflower Soybean Sunflower “Blends or combinations of these oils, often sold under the name ‘vegetable oil,’ and cooking sprays made from these oils are also good choices, the release said. Click here to view the whole thread at www.sammyboy.com. |
Advert Space Available |
Bookmarks |
|
|
t Similar Threads | ||||
Thread | Thread Starter | Forum | Replies | Last Post |
Chitchat Make Hindu Great Again Neh is a Minister Now, I must coconut oil my blond ha | Sammyboy RSS Feed | Coffee Shop Talk of a non sexual Nature | 0 | 20-03-2017 02:30 PM |
Chitchat Make Hindu Great Again Neh is a Minister Now, I must coconut oil my blond ha | Sammyboy RSS Feed | Coffee Shop Talk of a non sexual Nature | 0 | 20-03-2017 01:20 PM |
Chitchat About kaya - coconut jam | Sammyboy RSS Feed | Coffee Shop Talk of a non sexual Nature | 0 | 17-08-2016 04:00 PM |
Chitchat About kaya - coconut jam | Sammyboy RSS Feed | Coffee Shop Talk of a non sexual Nature | 0 | 17-08-2016 03:00 PM |
Chitchat About kaya - coconut jam | Sammyboy RSS Feed | Coffee Shop Talk of a non sexual Nature | 0 | 17-08-2016 02:10 PM |